Rakesh

Rakesh

Safe and Healthy Weight Loss After Delivery

Safe and Healthy Weight Loss After Delivery After delivery, your body needs time to recover from pregnancy and childbirth. Losing pregnancy weight does not need to happen quickly. A gradual approach with nutritious food, suitable physical activity and enough rest…

Travel During Pregnancy: A Comprehensive Safety Guide

Travel During Pregnancy: A Comprehensive Safety Guide Pregnancy does not always mean you need to stop travelling. For many women with an uncomplicated pregnancy, travelling can be safe with the right planning and precautions. At Motherly Hospitals, we recommend understanding…